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The Virgin Olive Oil. |
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The Virgin Olive Oil, an important part of the Mediterranean diet. The Mediterranean diet is well-known and considered as one of the healthiest in the world. The Virgin Olive Oil, is a 100 % natural product, as the juice of olives is not refined neither nor preservatives added. It is the main ingredient in the Mediterranean cuisine. The great flavour of virgin olive oil means that less quantity of oil is used in the seasoned plates than that with sunflower or other oils. The aroma of the virgin olive oil is the suitable one for salads. The flavour that this oil imparts improves the flavour and texture of these foods. The gastronomic qualities improve considerably thanks to the use of virgin olive oil. The food will absorb less oil with virgin olive oil than with other oils, as in fryine less oil is absorbed. When frying with the virgin olive oil it is recommended to us the oil only once. For their health, when frying with oil of virgin olive, use alone once the same oil. Some of the properties of the virgin olive oil reduce cholesterol and therefore the risk of heart attacks. It also protects against gastritis and ulcers. Use virgin olive oil in your dishes and you will be using the healthiest and most flavourful oil that exists. |
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27 de marzo de 2006
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